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How to cook up your own PR campaign

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Not many people know that I spent years working as a chef - in my hometown of Ballybunion and later in Cork City. I started out washing pots and pans, was promoted to starters and desserts and then progressed on as a commis chef. When…

STORY: "I had to relearn how to talk when I was in my twenties"

Let me tell you about the time I had to relearn how to talk. I was in my twenties but was so softly spoken that I couldn’t be heard. I didn’t really talk - I whispered. It was a self-confidence thing – or a lack of it. Here's how…

MEET THE MEDIA: Seán Defoe, Newstalk

Seán is the Group Political Correspondent for Communicorp - Newstalk, Today FM, 98FM and Spin 1038/South West. He is also heard on your friendly local radio stations. I asked Seán for his nuggets of media wisdom for any business looking…

WEBINAR: Three Steps To Getting Positive Media Exposure For Your Business

Hosted by County Carlow Chamber as part of its Webinar Series, I presented 'Three Steps To Getting Positive Media Exposure For Your Business' online yesterday.  In it, I explored... Step 1: How to spot (or create) a media opportunity Step…

IN THE NEWS: Carlow media campaign for free webinar

On Wednesday, March 10 the County Carlow Chamber is hosting a free webinar at 12 noon for any business interested in boosting their brand profile with free media exposure. Hosted as part of its Chamber Webinar series, it will presented by…

Carlow Chamber to host free media skills webinar

Businesses are being invited to tune into a free live webinar on Wednesday, March 10 called Three Steps to Getting Positive Media Exposure for Your Business. Hosted by the County Carlow Chamber as part of its Webinar Series, the webinar is…